Amanda White, M.Ed., LPC Candidate

Mindfulness and Somatic Based Psychotherapy

Nichols Hills, OK

Clients of mine desire deeper connections in their relationship to themselves, to others, and to our world. I aim to cultivate a conscious therapeutic container wherein you can explore who you really are. From this place of acceptance you are free to grow into new ways of being and belonging.

I am trained in somatic (relating to the body) and mindfulness based interventions which expand your capacity for organic inner exploration, integration, and healing. By focusing awareness through the felt sense, thoughts are decentered, which can lead you to move from a place of inner balance and increase your ability to make full contact with experience.

Areas of interest include relationship to self and others, intimacy, sexuality, anxiety, depression, expanded/non-ordinary states of consciousness, systemic issues, exploration of our participation in and entanglement with life, relationship with the body/food. LGBTQIA+ friendly.